by olisspace@gmail.com | Mar 23, 2023
Yoga has been in Melodys life since she can remember, her grandmother would show her poses in the lounge room and her grandmother had practiced yoga on and off for 40 years this had planted the seed inside Melody.After Melodys third Baby is when she really started to...
by olisspace@gmail.com | Mar 23, 2023
Kendell is a 200hr trauma informed yoga teacher, chair yoga instructor and women’s circle facilitator. As a teacher working in schools with students with complex trauma for many years, I realised the importance of facilitating breathe work and movement to support a...
by olisspace@gmail.com | Mar 20, 2023
Judy is trained in Satyananda yoga which is effective for releasing tension, creating deep relaxation, and slowing the busy mind. Judy philosophy is to help people to succeed in their own wellbeing. She helps people to improve their strength, flexibility and calmness...
by olisspace@gmail.com | Mar 20, 2023
After 10 years focused on a corporate career, I started my yoga journey in 2018 while living in India for 6 months to learn about Meditation, Ayurveda and Yoga. Experiencing Yoga at a deeper level and with the right discipline made me fall in love with it. Since then,...
by olisspace@gmail.com | Mar 20, 2023
Created by Swedish multi-instrumentalist, singer-songwriter and yogi, Sofia Pila, PILΛFLOW is a transformational experience that takes your body and soul on an all-embracing journey through the ELEMENTS. Not your average yoga and sound event, PILΛFLOW is a cultivation...