by olisspace@gmail.com | Feb 3, 2023
Carla is a specialist in creating states of deep calm. Her primary interest is helping to soothe and regulate the nervous system. Her tools are the practice of yoga, breathwork and song to move the body and mind into restoration and balance. She holds a degree Major...
by olisspace@gmail.com | Feb 2, 2023
After discovering the endless benefits of yoga after my very first class, I went on to complete over 500 hours of yoga teacher training with a group of knowledgeable teachers. With a background in massage therapy, my passion is to assist others on their journey to...
by olisspace@gmail.com | May 28, 2022
South Coast born & bred, Gabrielle (aka Gabe) offers a specialised yoga service that combines mindfulness with trauma responsive movement practices to guide people of all ages & abilities to their version of a balanced lifestyle. Personal experiences helped...
by olisspace@gmail.com | May 25, 2022
Barbara Seguel is an Integrative Nutrition Health & Lifestyle Coach and a SOMA Breath Instructor. She helps people reach a better quality of life by incorporating powerful tools to boost their vitality, fitness and mindset into a peak state. Learning how...
by olisspace@gmail.com | May 17, 2022
Practicing as Psychomotor Therapist, I have learnt that Body and Mind are inter-connected and whatever we experience on a physical level will have an influence on a psychological level, and vice versa. I have been practicing Yoga for almost 8 years now and teaching...
