South Coast born & bred, Gabrielle (aka Gabe) offers a specialised yoga service that combines mindfulness with trauma responsive movement practices to guide people of all ages & abilities to their version of a balanced lifestyle. Personal experiences helped her understand the importance that self-compassion and slowing down can play in empowering oneself.
Aerial therapeutics, restorative & massage yoga studies combine to create a bespoke & nurturing practice. The sensory delight of the silky aerial yoga hammock makes for an accessible, playful, yet relaxing experience for the nervous system & even the most rigid of bodies.
With a zipline guiding & accounting logic background, as well as lived experience in mental health challenges, you’re in safe hands with Gabe who can’t wait to Invert You