by olisspace@gmail.com | May 25, 2022
Barbara Seguel is an Integrative Nutrition Health & Lifestyle Coach and a SOMA Breath Instructor. She helps people reach a better quality of life by incorporating powerful tools to boost their vitality, fitness and mindset into a peak state. Learning how...
by olisspace@gmail.com | May 22, 2022
Growing up as a small town American and a Sagittarius, Lindsay always had the urge to explore the world and get to really know herself. She discovered yoga back in 2010 while living on the Gold Coast, Australia and became hooked – frequently attending asana practices,...
by olisspace@gmail.com | May 17, 2022
Haruka has begun her yoga teacher journey in Sydney since 2020 after completing 200hr YTT in Bali. She believes that true happiness comes from inner awareness and gratitude cultivated on the mat. As a lover of ocean and nature, her class focuses to bring a...
by olisspace@gmail.com | May 17, 2022
Practicing as Psychomotor Therapist, I have learnt that Body and Mind are inter-connected and whatever we experience on a physical level will have an influence on a psychological level, and vice versa. I have been practicing Yoga for almost 8 years now and teaching...
by olisspace@gmail.com | May 13, 2022
Emma is an author and self-care coach, who is passionate about leading others to deepen their connection to the heart and authentic self. Following her first-hand experience of burnout, she wants to highlight how vital it is to be more connected to our inner needs in...