by olisspace@gmail.com | May 12, 2022
Connected to nature and the environment, I foster the peace and calm of the natural world through my yoga practice. A trip to Nepal when I was 17, introduced me to the ways of slowing down, being present and calming the mind. This lead me to yoga and a practice that...
by olisspace@gmail.com | May 12, 2022
Rosangela is one of the teachers here at Refresh Wellbeing. Her warm and inviting personality and passion for Yoga keeps her students coming back for more. Rosangela is well travelled, having travelled the world onboard a sailboat and raising two young boys...
by olisspace@gmail.com | May 10, 2022
“I believe we fall in love with this practice for the strength of the warriors and the softness in child’s pose. But what keeps us in love, is on the days that we practice, we notice that there is something different about how we view ourselves and the world around...
by olisspace@gmail.com | May 2, 2022
“Following a life changing Ashtanga practice since 2005, it’s an honour to pass on the teachings of this magical method. Setting up Yoga Tapas in 2019, offering a choice of classes from strong & dynamic (Ashtanga) to therapeutic & restorative...
by olisspace@gmail.com | May 1, 2022
Jem runs her own little studio in the heart of Canberra providing local and corporate sessions, workshops and retreats. She enjoys creating a fun and inclusive environment to explore the practice of yoga. Her most popular sessions are Beginner Yoga and Yummy...
