Carla is a specialist in creating states of deep calm. Her primary interest is helping to soothe and regulate the nervous system. Her tools are the practice of yoga, breathwork and song to move the body and mind into restoration and balance. She holds a degree Major in Indigenous Trauma & Healing and is an accredited Yoga, Yin Yoga & Pilates instructor. She is also qualified in Trauma Aware Yoga, Massage, Wellness Course Development & Facilitation and is an Integrative Nutrition Health Coach. A professional vocalist for decades, Carla weaves song throughout her events to nurture and lovingly encourage harmonious states of being.