Founder and Owner of Milton’s home of yoga, Om Sweet Om, Chantal believes that Yoga is a lifelong journey to discovering the Self through the art of the eight-fold yoga path – a holistic practice and philosophy that guides us towards living skilfully with intention and mindfulness. Deeply grounded in and connected to the local community, Chantal’s classes are steeped in loving kindness and an authentic embodiment of the teachings of yoga, offering a devoted sacred space for yoga, workshops, retreats and 200-hour Yoga Teacher Training Programs, Chantal aims to provide tailored care for every body (and mind) as it progresses along the yogic journey.