Nicole has been practicing yoga since she was a child in the 70s. Over the years she has practiced many styles with many extraordinary teachers worldwide. When she decided to expand her practice, she chose to travel to India and study Sivananda yoga at an Ashram deep in the Himalayan mountains. A month at this ashram took her to the ancient traditional roots of hatha yoga. Her practice and teaching are a meld of all the wonderful styles and teachings she has undertaken over her lifetime. She believes that yoga is for everyone and makes sure all levels and abilities are catered for in all her classes.
Nicole Gray
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