After discovering the endless benefits of yoga after my very first class, I went on to complete over 500 hours of yoga teacher training with a group of knowledgeable teachers. With a background in massage therapy, my passion is to assist others on their journey to wellness through working with the body. I long to share my love of movement, meditation and holistic health. I invite my students to find moments of challenge balanced with stillness on the mat, to experience the power of the practice.
Sarah Greenland
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